Part of our Annual Summer Series, Sloan's Lake HIIT & Flow is a Duality must-attend event. Bring your friends, partners, kiddos, and fur babies. This complimentary community class will get you outside and into the sun for a sweat you won't regret, some laughs, and a chance to connect with other Duality members and coaches.
A staple of our Annual Summer Series, Rooftop Yoga has gradually become Denver's favorite yoga event and happy hour. Lead by the most beloved yoga instructors and coaches in the city, you'll enjoy a full body, power vinyasa flow with sunset views of the Denver, CO skyline. Rooftop yoga is also free, so bring your favorite peeps along for a good stretch and a great opportunity to connect with others in the Duality community.
You may have noticed, there are a lot of pups (and puppies) around the Duality studio and at our events! A big part of what we do, and how we support our community, is through caring for, fostering, and donating to support our furry friends at MAMCO (Moms and Mutts Colorado Rescue) - our preferred charity organization.
