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The first studio in Denver to offer heated bootcamp, power vinyasa yoga, and
treadmill based cardio, our method integrates the best coaches with the best equipment.

A place where you can run fast and be still, Duality embraces the concept of cultivating balance in your mind and body. With two dedicated studios, you have the ability to choose a high-intensity interval training circuit class, a mindful yoga flow, or a heated bootcamp.

THE HEART-POUNDING SWIRL OF FAST PACE CARDIO MEETS THE MINDFUL EASE OF YOGA.

THE MOST BALANCED WORKOUT ON THE MARKET.

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🛑‼️ Our FINAL free Sloans HIIT is this Thursday at 6PM! @jenfit303 can’t wait to close out our summer series with u guys 🌟 Join us at Sloans Lake Park @ 17th & Stuart. Class is free and there will be puppies 🐶 and lots of SHADE! Sign-up now! Link in bio!

LABOR DAY LAST CALL PACKAGE SALE! It's our final package sale before the expansion is complete and prices increase. Snag yours to load up on classes and experience Duality 2.0! 10 Classes for $225 20 Classes for $399 *NO EXPIRATION* Link in bio or purchase via Duality app. Discount is automatically applied at checkout!

What do you get when you combine a heated room, weights, bands, & the best coaches in Denver? Duality's signature ResCon bootcamp class 🌟 Come sweat it out with us in our heated bootcamp - your first class is free! And members get to bring their buddies … so everyone is winning at Duality 🥰 #fitness #denver #duality #smallbusiness #bootcamp